How to choose the right shoes for walking?

Focus on the fit of the shoes

One important thing to keep in mind is to always put function before fashion. Sure, it's nice to look good, but it's far more important to find a pair of shoes that will make your activity enjoyable. Therefore, do not get caught only looking at the labels and focus more on the fit of the shoes. 

If you can find flexible, flat or other walking shoes that fit well and are comfortable, it will help prevent injuries such as blisters for example. Also, when you first try them on, wear the same socks you will wear when walking, and try them on later in the day when your feet are at their largest. They should feel comfortable right away and make sure that your heels don't slip off when you walk.

The importance of the support of the shoes

All walking shoes show signs of wear at some point. Even if they are comfortable, they may not provide good support for your feet. Therefore, look carefully for signs that might show this. For example, look at the bottom of your shoes or look inside the shoes to see if the back is worn where it wraps around the heel.

If you want good lateral support, you need a pair that you can easily twist in your hands. Also, for many walkers, a uniform level of cushioning is more comfortable than having a huge cushion. Finally, motion shoes are often heavier but provide better support for your feet and will help you balance while walking.

How to help avoid injuries?

One important aspect is that a walking shoe must be flexible, otherwise your foot will roll with each step. Also, if you have mobility issues or bad knees/hips, as mentioned above, motion shoes can help you by giving you more support.

In addition, feet can come in many shapes and sizes. Therefore, you should consider your size and your shape when choosing a pair to avoid any painful problems. For example, choosing a pair that fits your arch type, neutral, low, flat or high, is a great idea.

Grisport is there for every occasion

If you are looking for any type of shoes or boots, Grisport is here for you as we offer multiple selections of hiking, walking, running, winter and casual shoes and boots for men and women.